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Chiropractic Services & Techniques

At White Meadow Chiropractic, led by Dr. Glen Katz, we are committed to delivering exceptional chiropractic care and wellness services to our community. Below is an overview of the various services we proudly offer at our Rockaway office.
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Chiropractic Care
We offer expert spinal correction using gentle, state-of-the-art chiropractic techniques. Today’s methods are safer, more comfortable, and more effective than ever before. Dr. Glen Katz brings years of advanced training and experience in spinal adjustments to help restore your health and mobility with precision and care.
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Corrective Exercises
To support your spinal correction, we provide personalized “blueprint” exercises designed to address your unique condition. These targeted movements can be performed at home to enhance healing, improve posture, and stabilize your musculoskeletal system. Strengthening key muscle groups ensures long-term alignment and wellness.
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Lifestyle Advice
We work closely with patients to identify lifestyle habits that may be contributing to their discomfort. Through personalized coaching, we help you make informed changes to protect your health and enjoy the activities you love. At White Meadow Chiropractic, we treat the whole person—not just symptoms—by fostering a collaborative journey to optimal wellness.
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Nutritional Counseling
Proper nutrition is a critical piece of the wellness puzzle. Dr. Glen Katz offers customized guidance on dietary choices and supplements that support your body’s healing process. We’ll help you understand which nutrients your body needs and how to integrate them into your daily routine for maximum benefit.
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Massage Therapy
Our therapeutic massage services are tailored to your specific needs and provide a natural, drug-free solution to musculoskeletal pain. Massage therapy can increase circulation, reduce muscle tension, relieve spasms, and improve mobility. It’s an excellent complement to chiropractic care for total-body healing.
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Spinal & Postural Screenings
Postural and spinal assessments offer valuable insight into your health and can uncover hidden imbalances. We provide screenings at local events, community centers, workplaces, and health fairs. Contact us to schedule a screening and take the first step toward better posture and a healthier spine.
The White Meadow Chiropractic Difference
At White Meadow Chiropractic in Rockaway, we’re not just a clinic; we’re a family dedicated to your health and well-being. Our expert team provides personalized care, aiming to alleviate your symptoms and improve your quality of life using natural and alternative treatments.

Join Our Family
Become a part of the East Coast Body Renewal family and experience a journey towards better health and pain-free living. We are committed to providing treatments backed by science, focusing on non-invasive solutions without long-term medication dependencies.

Next Steps
Ready to take the first step towards a pain-free life? Contact us to learn more about SoftWave Therapy – TRT OrthoGold 100 and schedule your consultation. At White Meadow Chiropractic, we’re excited to welcome and guide you on your path to renewed health and vitality.
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