Top Rated Chiropractor in Rockaway, NJ

Move better.
Feel better.
Live better.

Personalized chiropractic care in Rockaway. Same-week appointments, most insurance accepted, and a plan that actually fits your life.

29 years of experience
Trusted Google reviews
Most plans accepted, we check coverage free
Same week appointments available
Active 50-something patient reaching for an apple in an autumn orchard. Pain-free movement after chiropractic care at White Meadow Chiropractic Health and Wellness in Rockaway, NJ
What I do

Care that fixes the cause,
not just the symptoms.

I will listen to you carefully, understand your problem, see how it's affecting your life, and formulate a plan to correct your issue.

Chiropractic Adjustments

Gentle, targeted adjustments for back pain, neck pain, and headaches.

Learn more

SoftWave Therapy

Non-invasive shockwave tech for chronic pain and slow-healing injuries.

Learn more

Sciatica & Disc Care

Relief plans for sciatica, bulging discs, and pinched nerves.

Learn more

Sports & Auto Injury

Recovery care after accidents, sports strains, and whiplash.

Learn more

Posture & Corrective Exercise

Fixing the why, not just the where, with simple home routines.

Learn more

Pregnancy & Family Care

Safe, gentle adjustments for expecting moms, kids, and seniors.

Learn more
SoftWave Pain Relief Therapy

Chronic pain that isn't getting better?

SoftWave tissue regeneration therapy uses focused shockwaves to stimulate your body’s own repair response. No drugs, no needles, no downtime. It’s what we reach for when standard care has plateaued.

6-8Typical sessions
0Downtime
20+Years of research
  • Backed by over 20 years of clinical research
  • Typical plan: 6 to 8 short sessions
  • Used by most professional and college sports teams
Patient receiving SoftWave acoustic wave therapy at White Meadow Chiropractic in Rockaway, NJ
What patients say

Real reviews from real patients in Rockaway.

I have a long history of back pain due to many factors and gave up seeing chiropractors after surgery 10yrs ago. But with the pain worsening I just got my 1st visit and adjustment with Dr.Katz.. I already feel the change in…

Randy K.

Dr. Glen Katz is absolutely awesome! My family of 4, including 2 high school baseball players, have benefited greatly from Dr. Glen's care. He takes the time to listen to our concerns and knows exactly what to do to fix our ailments…

Adam B.

Dr Glen is an outstanding Chiropractor. Set me on the path to wellness, researched and set me up with a great chiropractor when I moved away, I still go by for wellness adjustments when back in town.

Walter M.

Glen is very knowledgeable and helped manage my low back and hamstring pain.

Dead W.

Dr Glen is fantastic. Has helped straighten me times. Every time with great results

Mitch E.

I was skeptical about chiropractic care. Dr. Katz is different, he explains the science, doesn't push unnecessary visits, and the techniques are gentle. Highly recommend!

Gavin C.
Visit us

On Main Street, easy to find.

Conveniently located inside of Blue Titan Fitness and Self-Defense in the heart of Rockaway, plenty of parking, easy access to Rt. 80, ground floor, no stairs.

White Meadow Chiropractic Health and Wellness

Address
27 E Main St
Rockaway, NJ 07866
Phone
(973) 699-4161
Hours
  • Monday 11am–1pm, 3–6pm
  • Tuesday 8–9:45am
  • Wednesday 11am–1pm, every other Wed 3–6pm
  • Thursday 7:30–9:30am
  • Friday 3–6pm
  • Saturday Every other Sat 8–10am
  • Sunday Closed

Ready to feel better?

Book online in under a minute, or call and we'll find a time that works.

Call Book Appointment